Self-Esteem, Self-Compassion, Self-Love and Self-Care: Towards a Biblical Appraisal

Self-esteem, self-compassion, self-love, self-care. These are all hot topics in modern culture. As Christians it is sometimes easy to dismiss all these concepts as stemming from our systemic “focus on self” instead of thinking carefully about what these concepts actually mean and how they relate to Biblical teaching.

Before jumping into this topic, it should be noted that the fact that a concept has to do with the self does not automatically make it suspect. As we grow from spiritual sickness to spiritual wholeness, sometimes we need to focus on the self, just as a person who has a weight problem sometimes needs to focus on his weight, or a person with a broken leg needs to focus on his leg.

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How to Find Your Place in the Good Life

Jason and Kaitlyn would never have said their marriage was unhappy. However, throughout the fourteen years they had been together, they gradually drifted apart. They rarely had arguments and to outsiders they looked like the perfect couple. However, as the years went by, they seemed to have less and less in common.

Without giving it much thought, Jason instinctively assumed that the reason he had grown distant from Kaitlyn was because she had changed. It wasn’t simply that Kaitlyn’s had lost her youthful beauty, although it did bother Jason that he was no longer physically attracted to his wife. It was also that she was no longer as fun to be around. She used to be the type of person you wanted to share everything with, but over the years she seemed to have become different. It was hard to put his finger on it.

Kaitlyn tried not to think too much about the growing distance between Jason and herself. A few years ago she had begun to suspect that Jason was using his computer at work to access pornography, but she quickly dismissed the idea from her head. The sense of distance between them was probably just because they were so busy with their kids that they rarely had time to do things together anymore. Whenever they did have a free evening, it seemed Jason preferred to spend it watching sports with his friends from the software firm where he worked. During football season, Jason didn’t even come to church with her and the kids. Kaitlyn reflected that maybe if she and Jason could go on a vacation together, just the two of them, they might be able to rekindle what they had lost.

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Change Your Thinking, Change Your Life

A couple years ago, while doing some work in London, I found myself with an eight day gap in my schedule. I decided to take the train to the quiet countryside of Essex where I had heard there was a Christian monastery that offered free accommodation to spiritual seekers.

As I sat in the train, watching the English countryside whiz by, I thought of a conversation I had a couple days earlier with the receptionist at the London hotel where I had been staying. The receptionist, a young Italian lady named Francesca, had a sharp elegant-looking Roman nose offset by soft dark eyes. She told me she had immigrated to the UK just a month before, after the severe economic conditions in Italy had forced her to come to London in search of work.

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