Breathing, Gratitude and the Power of Silence

As we rush about our busy lives, how often do we stop to savor the joy of being able to breathe, or the joy of being able to sit in a state of peace and stillness? How often do we remember that, of all the blessings God has given us in this world, the blessing of being able to breathe affords one of the most profound occasions of gratitude?

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Struggling Towards Holiness

Russian Christians frequently emphasize the concept of spiritual struggle, as encapsulated in their word “podvig.” There is no English equivalent for podvig, but the term conveys the idea of a good hardship, a spiritual struggle, a God-ordained difficulty.

“I think I might stop being a Christian,” my friend said, a few minutes after comfortably situating himself in my office.

“Why?” I asked. “Have you stopped believing in God?”

My friend, who we will call Trevor, pondered silently. A few days ago Trevor had asked to meet to get some advice about a personal crisis he was facing. But the conversation had quickly turned to his more general struggles with Christianity.

I renewed my question: “Is it because you’ve stopped believing in God that you are considering giving up Christianity?”

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Your Survival is in God’s Hands – so relax

The root of anxiety is the illusion that we are separate from God.

The root of anxiety is the illusion that we are separate from God.

I’d like to invite you to do a little thought experiment with me. Shut your eyes and imagine that every single person on earth is thinking about you right now. Moreover, imagine that every person is not only thinking about you, but loving you and working to arrange all things for your benefit. Of course that could never happen, but just imagine for a moment that it were possible and what it would feel like. In this thought experiment, everyone in the world feels the same protective love towards you that a father and mother feel for their young child.

Now I want to ask you a question: in the state of affairs I’ve asked you to imagine, would you ever have reason to worry, to feel anxiety or be insecure? Would you need to grasp good things for yourself? Obviously not.

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My OCAMPR Workshop on Gratitude During Times of Suffering

Last week I had the privilege of traveling out to Holy Cross Greek Orthodox School of Theology which was hosting this year’s conference for The Orthodox Christian Association of Medicine, Psychology, and Religion. I was asked by the OCAMPR board to present a workshop on the topic ‘Gratitude During Times of Suffering.’ My talk, which was recorded on Ancient Faith Radio, is available by clicking on the video below. It is also available for mp3 download here.

Hollowing Out the Habits of Attention (Part 4)

texting-problemsI began this series in 2013 after reading Steve Wasserman’s comments in the Columbia Journalism Review on the disappearance of newspapers across the country, the erosion of book reading following the rise of the internet, and the shocking lack of coverage this crisis is receiving in the national media. I quoted Wasserman’s observation that “the…most troubling crisis is the sea change in the culture of literacy itself, the degree to which our overwhelmingly fast and visually furious culture renders serious reading increasingly irrelevant, hollowing out the habits of attention indispensable for absorbing long-form narrative and the following of sustained argument.”

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